'In this video I talk about motivation, what it is, where it comes from, and how to increase it. This is one of the most important concepts to grasp if you want to stay on track to achieving your goals. The SMART principle: S - Specific (chose a specific goal) M - Measurable (make your goal measurable) A - Achievable (make your goal achievable) R - Realistic (make your goal realistic) T - Time (give your goal a deadline) Instagram: www.instgram.com/michaellewiscunningham Facebook: www.facebook.com/michaellewiscunningham Twitter: www.twitter.com/CunnyGoesHam Email: michaellewiscunningham@gmail.com Music: Song: Chime & Adam Tell - Whole (Rob Gasser Remix) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/AHBnM1Jin9A Download/Stream: http://ncs.io/WholeRemixCr'
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